continuing education workshops

Get Inspired Today so you can Transform Tomorrow. Want to attend and participate in world-class workshops but can't carve out the time or funds to travel to week long conferences? Don't worry we will come to you. These cost effective, 1-day CEC workshops will up-skill you on the latest instructional methods to create more impact with more of your members. Each workshop will focus on creating more memorable movement experiences for more members everyday, everywhere.

Strengths & Wellbeing

Workshop
4hrs
CECs: 0.4 ACE CECs
​What makes you lose track of time and get lost in the moment? How much of your day is spent doing that? Gallup research shows that individuals with a high sense of purpose/career wellbeing are more likely to have higher indicators of all other categories of wellbeing (social, financial, community, and physical). Utilizing your Gallup StrengthsFinder Report you will be able to name, claim, and aim your strengths to increase your productivity and make a larger impact on your clients and members.

Inspired today, transforming tomorrow

Lecture/Workshop
Scalable from 1-3 hrs
CECs: Up to 0.3 ACE CECs
​The evolution of the fitness industry exposes many similarities and differences throughout time. From Hippocrates in 400 BC to Frederich Judwig Lahn opening the first fitness club in 1811, to Jack Lalanne bringing fitness to the American public, one thing hasn’t changed; the why. Throughout time we may change the how we deliver fitness to the world through trends, programs, and people but why we do it never will. In the fitness industry, we are here to take people to a place they cant get on their own. Leave inspired and transform tomorrow.

application of behavior change

Interactive Workshop
Scalable from 1-4 hrs
CECs: Up to 0.4 ACE CECs
​Great coaches are great leaders! Our roles are to help people facilitate a change and reach
goals. It can be difficult because we are expected to deliver results when we may only spend a small percentage of a week with our clients and members. In this interactive session, you will understand the role of empathy, trust, and rapport along with the transtheoretical model of behavior change and how to apply it to create a long-lasting result for our clients.

Cycle to the clouds above

Active Workshop
Scalable from 1-4hrs
CECs: up to 0.2 ACE CECS
​Creating a memorable fitness experience is one of the top items that an instructor must deliver on. Boutique studios are on the rise and opening locations around the world. You can still deliver an award-winning cycling experience by using music, lighting, and coaching methods to create a euphoric experience. Let’s do it together!

Creating memorable moments

Active Workshop
Scalable from 1-4hrs
CECs: pending
​When is the last time you felt inspired and exhilarated? Our job as fitness professionals is to take our members to a place they can’t get on their own. In this interactive workshop, we will focus on the key components of creating a journey for our members during our group fitness programs by utilizing effective coaching and connecting tools through the five senses.

Business bootcamp

Workshop
Scalable from 1-4hrs
CECs: pending
​Many skills such as budgeting, personnel management, strategic planning, and marketing are needed to be a successful fitness director and aren’t necessarily taught in college. Although budgeting and operational procedures may differ from one institution to another, we can all share individual tips and approaches. This session covers fundamentals of business and strategic planning.

Building rockstar teams

Lecture/Workshop
Scalable from 1-4hrs
CECs: pending
​Leadership and influence is not about getting people to do something, it’s about getting people to be something. Gallup research shows that if an employee is highly engaged at work (career/purpose well-being) they are more likely to have higher levels of reported well-being in other domains (social, financial, community, and physical). In this session, we will address effective strategies to utilize individual strengths while protecting the core and structure of your organization. Come learn how to build a rockstar team of diverse talent that will be sure take your organization to the next level!

Fitness operations management

Lecture
Scalable from 1-4 hrs
CECs: pending
​Managing and/or owning a fitness facility is driven by the desire to take people to a place they can’t get on their own. Many times we have the passion backing us but we tend to overlook the intricate details of facility management such as a true cost to own, operate, and maintain a fitness facility stocked with equipment. In this session, we explore industry guidelines and best practices along with setting yourself up to be successful with a comprehensive equipment replacement plan. Attendees will leave with a checksheet of best practices whether it be used as a self-assessment or a planning guide. 

Be all you can be

Workshop
Scalable from 1-3 hrs
CECs: pending
​What makes you lose track of time and get lost in the moment? How much of your day is spent doing that? This interactive workshop will help you explore and navigate through professional and personal development opportunities, choose what's right for you, and help you be all you can be!

The business of small group training

Lecture/Workshop
Scalable from 1-3 hrs
CECs: pending
Small-group training and HIIT have been both considered top trends since 2014. Our consumers are becoming more savvy and want the most bang for their buck in the shortest time possible. In this session, we will address several benefits to adding small-group training to your program offerings. In addition, we’ll identify at least one business model that will work for your facility. We’ll also brainstorm together and get the creative juices flowing, so you can bring home some innovative ideas for your own programs.
We offer custom workshops too! Contact us for more details.
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