Keepin’ it 100 with Willy T
When I moved into my full-time role at UNC, Kyle Harmon was a standout intern who showed me the ins and outs of what it truly means to be a Tar Heel. She absolutely walks the walk (maybe you’ll get the pun after reading the next paragraph) and never waivers from her positive attitude. She will definitely be back on this blog, so buckle your seat belts. Kyle keeps it REAL on this one:
“No more than three hours after Will texted me about writing for this series, I pulled my quad muscle. I was about to tell y’all how a Zumba or cycle session makes me feel like a new woman. But what happens when you can’t do the one thing that hits your reset button? It may not always be about the activity you do—maybe it’s more about being selfish, giving yourself the freedom and permission to clear your head, to breathe, to play. You can’t always go for that run, but maybe you can walk…”
Kyle is a graduate student at The University of Texas at Austin studying Public Health and Social Work. She graduated from The University of North Carolina at Chapel Hill, where she worked as a fitness instructor during her time as a student. Two years following her graduation, Kyle worked to create fitness and wellness programming at Campus Recreation and the university community as a whole. She is devoted to spreading health and happiness, and wants to create spaces for all to access opportunities to put their best foot forward, play, and prosper.
You can follow Kyle’s journey on Instagram at @kyleinharmony.
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Who we are
Just a team of round pegs in a square hole changing the world one interaction at a time.
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